What is a Depression ?

Symptoms of Depression

I spent a lot of time talking about recently, the airport with people. And what I'm discovering is that a fairly large number of people I know are depressed. Some of the first times in their lives, while an others mix it with a health problem, others are greeting an old friend come back to haunt them. It does not seem to be splitting down to each demographic or psycho graphic that I can detect, and goes from the low degree of dissatisfaction with the world on a large scale cannot get out of bed, or take decisions on offense.

These are the symptoms of depression, according to helpguide.org

"If you identify with more of the following signs and symptoms, and I do not want to go. You may be suffering from clinical depression.  

·         You cannot sleep or dream that you also.

·         You cannot concentrate or find that previously easy tasks are now difficult.

·         You feel hopeless and helpless.

·         You cannot control your negative thoughts, no matter how you try to.

·         Have you lost your appetite, or you cannot stop eating?

·         It is much angrier  and irritable than usual.

·         You have thoughts that life is not worth living (Ask for help immediately if this is the case) "

Get Conscious of a depression

If you do not feel depressed, look around. Maybe someone close to you. You have friends who have stopped responding, and unusual e-mails and phone calls? Someone dropped the planet lately? Is there someone drops the mind, that you keep forgetting to call?

Contact a friend

People with major depression are often beyond the ability to respond to your calls and emails. They are eventually unable to move forward on tasks or even leave the house. Do not expect to come to you for help. You should go to them. I know you're busy. However, what is important. Look around you. Who has not heard of a time? Go to them.

License to interfere

Go home and pick them up and carry them outside. Them in motion, and if they are really bad at, get them help. Do not be afraid to call the police and tell them you are concerned about the life of a friend. Do not be afraid to make an appointment with a therapist to your friends and bring them to it. Do not be afraid to get involved. In this case, I encourage a little 'to be involved because someone is depressed, cannot do these things yourself.

Depression kills

People who are depressed to do not take care of themselves, if you have diabetes or other health problems that can cause serious problems. And those with more severe depression may actually consider doing harm to themselves or others. If you take a moment to take stock and check that the loan, you are able to cause a change. Who knows? You can only save a life in the process.